Travel journalist Rebecca McCormick steps up to the plate, accepting the 2008 BestLife Challenge pitched by Bob Greene and Oprah Winfrey as her safe bridge to a healthy lifestyle.
Monday, January 21, 2008
Music on the Brain - All Hype?
"The lower brain's hypothalamus is both your hunger center and the main spot for processing music's mood. Fill it with happy sounds and watch false hunger disappear."
Once I finally admitted I couldn't drink alcohol like "normal" people, I quit. That was nearly six years ago. Food is different, though. You can't just quit eating.
Now that I've taken my head out of the sand, welcome to my effort to live The Best Life, beginning January 15, 2008. (DH is my "darling husband." Other family members are featured here.)
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