Okay, I have no idea how many steps a day I walk, which seems to be a requirement for logging daily progress on Phase I of Bob Greene's BestLife program.
Solution: a pedometer. Yep, I looked at the one on the Bestlife site, but as an Amazon Prime member, I get two-day shipping free, or overnight shipping for only $3.99.
I also decided I need a
food scale, since I obviously have no idea what a four-ounce portion of chicken looks like.
Two items, two days,
plus free shipping.
Deal of the day.
Now get moving!
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2 comments:
Hmm... how's the pedometer working out. I never considered one. I try to make a point of getting up and taking walking breaks at work, but it might be easier to be motivated to do it, if I had a set goal of a mile or a mile and a half for each day worked. It's a pretty modest investment too.
Actually, it's been a big encouragement to see how many steps I walk in a normal day. See yesterday's post for more detail!
P.S. Thanks for stopping by!
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