Tuesday Weigh-in

During the past few weeks, blog posts have been sparse. Strength training has been lax. And did you notice both the previous sentences were written in the "passive" voice?

Is it any surprise all those weeks were BestLife “red weeks?” Recent trips were the first all year that absolutely didn’t jive with any sort of organized exercise plan other than walking. Without the strength training component, my computer coach simply will not reward the week with a green face. And I confess, once you get out of the habit, it takes focus to regain the momentum.

Ummm, a more accurate account is that I didn't put forth the effort to exercise in my hotel room after being "on tour" for 12 hours. I could have done three basic exercises in the morning and three more before bed. I just didn't.

According to my original plan, we are still ahead of schedule – although only one week, not two – and only 15 pounds from goal weight, targeted for
August 2.

Here’s where we are now:
Total pounds lost: 50
Total inches lost: 42.5

Bust: 10”
Waist: 12”
Hips: 8.25”
Upper arms: 3.75”
Upper thighs: 6”
Calves: 2.5”