A few days ago, I mentioned an interview with David Elmore, a Marine veteran wounded in Vietnam, who inspires many of us to work out, even when we don't feel like it.I finally wrote the story yesterday for publication in the May issue of a local magazine. You can read it now by clicking here.
***In other news, it's weigh-in day for 2008 Healthy You Challenge participants. I am happy to report that after having lost only one pound each of the past two weeks, I dropped FIVE pounds and an additional 1.75 inches this week - bringing the totals since January 15 to 32 pounds and 28 inches lost.
Do I have an explanation? Not really. Calorie count still averaged right at 1300 a day, but I was able to put in more strength training this week, once I got off the road and back into my home gym.
A special thanks (which takes a few seconds to load) to everybody who encouraged me during the "slow weeks."
Reporting to you live from Happy Dance Hall...
